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shoulder workout

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20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells

20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells

20 Minute Arms and Shoulders Workout with Dumbbells | Caroline Girvan

20 Minute Arms and Shoulders Workout with Dumbbells | Caroline Girvan

20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan

20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan

The PERFECT Shoulder Workout (Sets and Reps Included)

The PERFECT Shoulder Workout (Sets and Reps Included)

How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!)

How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!)

15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat

15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat

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